THE wintering WAY:
An immersive online course for slowing the f**K down

WINTER IS A TIME FOR REST, REFLECTION, AND RECLAMATION.

GIVE YOURSELF THE GIFT OF WINTERING…

Modern society doesn’t make it easy for us to attune to the natural rhythm of the seasons. We live in a world where it’s common to always be moving quickly, rarely slowing down to integrate and resource ourselves. But the winter season is calling us… asking us to rest and reflect so that we can reclaim with intentionality and inspiration. To prepare our minds, bodies, hearts, and spirits for the upcoming spring - where flowering and regrowth is possible.

What would happen if you let yourself pause? What would it feel like? What might you see, hear, or learn? What kind of healing and integration might be possible?

I think it’s about time we stand up for what we need. Because there is another way. You can prioritize your rest and go inward. You can say “no” just a little more. You can say “yes” to yourself and what you’re truly yearning for.

This winter, let’s help each other slow the f**k down. Who’s with me?

WHAT’S INCLUDED IN THE WINTERING WAY COURSE:

  • 10 weeks of content (delivered via email on Mondays) that will inspire and guide you to the wintering way. They’ll include teachings, meditations, writing and reflection prompts, and invitations for exploration, healing, and slowing down. This isn’t a “course” where you have required homework, you take what you need and leave the rest.

  • A mid-winter ritual to ground and move through what is most calling you in this season.

  • 4 group calls that will each be facilitated journeys tied to themes we’re exploring together. These calls will include teachings, sharing circles, embodiment practices, ritual, ceremony, journaling, and meditation.

  • Access to a specially curated music playlist for deepening with self.

  • Optional cohort text thread for community support and reflections.

  • Discounts on additional support opportunities during this time together.

WHAT TO EXPECT:

This will be a soft landing for gently going deep with yourself. It’s a space where you can show up exactly as you are. The invitation is to explore and engage with the teachings and themes each week as much or as little as you feel called to. It’s about listening to your needs and desires - while also creating the space for you to nourish yourself.

I will also be doing this course alongside you, not just as a facilitator. As this is also my practice, to intentionally winter, we’ll be in this together.

INVESTMENT

To receive everything listed above in this 10-week, immersive online course, you can choose from two options:

  • a one-time payment of $275

  • or 2 payments of $138 over the course length

I also have sliding scale options available - just message me! I genuinely never want to turn anyone away for lack of funds.

In addition to The Wintering Way course, you will also have access to special discounts for 1:1 support during this time. You can add on any of the following to be used between the dates of December 9, 2024 - February 28, 2025.

  • 60-minute coaching sessions at $200 (normally $225)

  • 75 minutes of voice memo support at $225 (normally $275)

  • I never want someone to be turned away for lack of funds. Sliding scale options are available. Please contact me directly to explore options.

THE DATES

This 10-week course starts on Monday, December 16th and completes with our final call together on Wednesday, Feburary 19th.

The 4 group calls will be 75-minutes each on Wednesdays and will take place 6-7pm pacific / 9-10pm eastern. These are the dates for those calls (and they will also be recorded and shared):

  • December 18, 2024

  • January 8, 2025

  • January 29, 2025

  • February 17, 2025